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Posts tagged meditation
Using Emotional Support | 4 of 4 Ways to Encourage an Epidural Free Birth | by Doula + Birth Photographer Brittney Hogue

The final piece. The most important piece. This is the last of my four part series on building your epidural free birth toolkit! If you missed a piece, be sure to visit my blog for all the posts so you can have a great chance at watching your birth plan unfold exactly as you had hoped!

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Using Spiritual Support | 2 of 4 Ways to Encourage an Epidural Free Birth | by Doula + Birth Photographer Brittney Hogue

It’s the second installment of how to get through the throws of labor without that epidural. Epidural deliveries aren’t for everyone, but for those who really want to do it… this post highlights one of the most important aspects of planning an epidural free birth!

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